Peeling Lips
By Maria
Are peeling lips robbing you off your beauty? Peeling lips is a condition that can cause a lot of discomfort. Those who suffer from dry, cracked and peeling lips can't even think of smiling. The thin lip skin becomes dry and cracked and begins to peel. Things can get even worse for those who can't resist the temptation of pulling the dry skin from the lips. It might even lead to bleeding. Wondering what causes peeling lips and how to treat this problem? Let's understand what causes this peeling lips problem. Though chapped lips is a common problem in winter season, but sometimes it might be caused due to other factors. It might be caused due to a vitamin deficiency or dehydration. Read more on chapped lips causes.
Peeling Lips: Causes
Harsh Weather
Most of us suffer from peeling lips in winters. The cold, dry and windy climate robs off the moisture from the skin as well as lips. Sometimes over exposure to sun can also cause dehydration which might result in cracked dry lips. The fact that the lip skin is very thin and is devoid of natural oils makes it even more vulnerable to the dry peeling lips problem.
Reaction to Cosmetic Products
You need to be very careful about the cosmetic products you use. Some women don't even realize that it is their lipstick or lip gloss which is causing an allergic reaction on the lips. Bad quality cosmetics can leave the skin very dry and lead to the problem of peeling lips.
Dehydration
Do you drink enough water? Is your intake of fluids enough? If not, you might get dehydrated and this will certainly cause your lips to become chapped. Peeling lips indicate that the body is not well-hydrated and you need to drink fluids to prevent the loss of moisture.
Nutritional Deficiency
Peeling lips can also be caused due to a vitamin deficiency. Certain vitamins help in keeping our skin healthy. If there is a lack of such vitamins and your diet is not providing you with the necessary vitamins and minerals, the skin gets affected. If you suffer from deficiency of vitamin A, B, C or E, you might experience dryness of lips. It might also be accompanied by inflammation or redness of lips.
Peeling Lips: Treatment
Since peeling lips are mainly caused due to dehydration, you must drink lots of water to prevent this problem. Loss of moisture is mainly responsible for dry and cracked lips, therefore, drinking fluids will solve this problem to a great extent. In case, you are suffering from a vitamin deficiency, you need to start taking foods rich in the vitamins A, B, C and E. You must increase your intake of fresh fruits, leafy vegetables, dairy products, whole grain cereals, fortified bread, egg yolks and red meat. You must avoid spicy food.
Since lips lack the natural oils that help in retaining moisture, you need to keep your lips moisturized. You could apply petroleum jelly, cocoa butter, vitamin E gel or aloe vera to moisturize your lips. Exposure to sun or cold winter winds are known to cause dry, peeling lips. Therefore, you must protect the skin during harsh weather. If you are suffering from peeling lips, you must completely avoid licking or biting your lips otherwise peeling lips won't heal. Frequent licking would certainly worsen the problem.
Smoking dries the skin and contributes greatly to the peeling lips problem, therefore people suffering from peeling lips should avoid smoking. Cheap cosmetic products use certain chemicals that can make your lips dry, therefore, you must use good quality cosmetic products only. You could also try some home remedies. Take a ripe papaya and mash it. Apply this on your dry lips and wash it off after 15 minutes. The exfoliating enzymes in papaya will certainly soften your cracked lips. Applying honey, clarified butter or olive oil will also work wonders.
Read more on:
Peeling Lips: Causes
Harsh Weather
Most of us suffer from peeling lips in winters. The cold, dry and windy climate robs off the moisture from the skin as well as lips. Sometimes over exposure to sun can also cause dehydration which might result in cracked dry lips. The fact that the lip skin is very thin and is devoid of natural oils makes it even more vulnerable to the dry peeling lips problem.
Reaction to Cosmetic Products
You need to be very careful about the cosmetic products you use. Some women don't even realize that it is their lipstick or lip gloss which is causing an allergic reaction on the lips. Bad quality cosmetics can leave the skin very dry and lead to the problem of peeling lips.
Dehydration
Do you drink enough water? Is your intake of fluids enough? If not, you might get dehydrated and this will certainly cause your lips to become chapped. Peeling lips indicate that the body is not well-hydrated and you need to drink fluids to prevent the loss of moisture.
Nutritional Deficiency
Peeling lips can also be caused due to a vitamin deficiency. Certain vitamins help in keeping our skin healthy. If there is a lack of such vitamins and your diet is not providing you with the necessary vitamins and minerals, the skin gets affected. If you suffer from deficiency of vitamin A, B, C or E, you might experience dryness of lips. It might also be accompanied by inflammation or redness of lips.
Peeling Lips: Treatment
Since peeling lips are mainly caused due to dehydration, you must drink lots of water to prevent this problem. Loss of moisture is mainly responsible for dry and cracked lips, therefore, drinking fluids will solve this problem to a great extent. In case, you are suffering from a vitamin deficiency, you need to start taking foods rich in the vitamins A, B, C and E. You must increase your intake of fresh fruits, leafy vegetables, dairy products, whole grain cereals, fortified bread, egg yolks and red meat. You must avoid spicy food.
Since lips lack the natural oils that help in retaining moisture, you need to keep your lips moisturized. You could apply petroleum jelly, cocoa butter, vitamin E gel or aloe vera to moisturize your lips. Exposure to sun or cold winter winds are known to cause dry, peeling lips. Therefore, you must protect the skin during harsh weather. If you are suffering from peeling lips, you must completely avoid licking or biting your lips otherwise peeling lips won't heal. Frequent licking would certainly worsen the problem.
Smoking dries the skin and contributes greatly to the peeling lips problem, therefore people suffering from peeling lips should avoid smoking. Cheap cosmetic products use certain chemicals that can make your lips dry, therefore, you must use good quality cosmetic products only. You could also try some home remedies. Take a ripe papaya and mash it. Apply this on your dry lips and wash it off after 15 minutes. The exfoliating enzymes in papaya will certainly soften your cracked lips. Applying honey, clarified butter or olive oil will also work wonders.
Read more on:
- Chapped Lips Treatment
- Chapped Lips Remedy
- Dry Cracked Lips